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Spanish Exercise Calendar
English Exercise Calendar
Ten at a Time English
Ten at a Time Spanish
Inch Worm
Pointer
Jumping Jacks
Side Plank
Knee Slap
Tuck/Lemon Squeezer
Push Up
Modified Push Ups
Mountain Climbers
Sit up
Squats
Curl Up
Burpees
Straight Leg Bridge
Lunge
Bridge/Modified
Low/High Jacks
Elbow to knee
Hand Walk forward
Squat Kick
Wide hand walk
Kneeling Twist
Stride Jump/Scissors
Bicycle 1
Bicycle 2 *
Back Extension
Spiderman Plank
Plank
Opposite arm up leg up push up
Back extension
Superman